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One-on-one Coaching
Does this sound like you?
Have you been feeling stuck?
Are external things (and people!, bless them ;-) triggering you?
Or do you have a particular issue you're dealing with right now, and need to clear your head (and heart) with someone outside of your family circle, that will help you see a fresh perspective?
Are you in a transition in your life, and want to gain some clarity about your next steps? And start visualising a future you are excited about?!
Perhaps you've been doing things you "should" for so long, you've forgotten what it feels like to do YOU.
Or are you confused about which action (if any) to take next? Or maybe you've made the decision, but need to feel more confident about it.
You're ready to let go of any, or all, of these: fear, guilt, shame, resentment, blame, feeling alone, perfectionism, procrastination, and lack of self-trust or self-confidence.
You want to regain trust in your own abilities, let go of recurring patterns, and really learn to love yourself. Let go of fear, judgment and worry.
Have you've been ‘fixing’ things in your external world, and still feeling that internal longing for something more?
Or maybe you’ve been waiting for something 'outside' of you to change, hoping things will be different, but deep down you know that real change starts from within.
You've read the ‘self-help' books, and you've done your "positive affirmations", but still you're left wondering why nothing's changing?!?
Then read on, you're not alone...
Life Coaching: here's how it works
How it works
Life Coaching is such a personal journey, unique for each individual.
There is no 'one-size-fits-all' approach.
What I can tell you is this: when you're ready to change, you need all the support you can get. But... and here's the good thing...
I'm not here to be your crutch and ask you to book in more sessions than you need.
I want to help you to get that clarity, resolve those issues, and move forward with your own set of tools to face your life ahead from a new perspective.
I offer one-time sessions for that pressing, immediate issue or clarity. However...
I do recommend a minimum of 3 sessions* for better results, clarity and accountability (after all, we all know what happens when we're left to our own devices ;-) We get busy and distracted, and forget to take time for ourselves.
Clarity is not an event; we're always unfolding and growing.
6-8 sessions* for deeper change, close hand-holding, and real accountability.
You're here for a reason, and it's no accident you found me! I'm excited to help you move froward in the direction you want!
*These are not cookie-cutter, one-size fits all programmes. We get to personalise your coaching in line with your immediate needs, to help you get unstuck, and to give you the tools you need to move forward.
Your investment: all the details
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Clarity Power Session
6-8 Sessions for deeper impact
Clarity Power Session
A one-time "I need clarity right now" session:
75 minutes*
$127
*Plus a 15-minute "let's get acquainted" call before our session.
Includes:
+ Zoom video & audio recording, for you to download and keep for your own reference. This way you get to listen back to our session and remind yourself of any tips, tools or ah-ha moments.
A one-time "I need clarity right now" session:
75 minutes*
$127
*Plus a 15-minute "let's get acquainted" call before our session.
Includes:
+ Zoom video & audio recording, for you to download and keep for your own reference. This way you get to listen back to our session and remind yourself of any tips, tools or ah-ha moments.
Best for you if:
- You have a pressing issue at hand, and need some immediate guidance and clarity (but also realise that deeper issues may take more time)
- You're not sure if you're ready to commit to a full coaching journey, but want to dip your toe in the waters of coaching to start moving forward
NOTE: This option can be upgraded at the end of your session to the 3-session bundle if required
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3-Session Bundle
6-8 Sessions for deeper impact
Clarity Power Session
"I need Clarity, Discovery and Accountability"
1 x 75-min session plus
2 x 60-min sessions
$Price on request
*Plus a 20-minute "let's get acquainted" call before our session.
Includes:
+ Zoom video & audio recording, for you to download and keep for your own reference. This way you get to listen back to our session and remind yourself of any
"I need Clarity, Discovery and Accountability"
1 x 75-min session plus
2 x 60-min sessions
$Price on request
*Plus a 20-minute "let's get acquainted" call before our session.
Includes:
+ Zoom video & audio recording, for you to download and keep for your own reference. This way you get to listen back to our session and remind yourself of any tips, tools or ah-ha moments.
+ Intention-setting assignment before we start our coaching together (perfect to know where you're headed).
+ Email access to Leanne, responded to within 48 hours.
This means that you don't get stuck on your own. You get to email me a question if you're stuck, or want to make a note of something to incorporate into our next session. You also get to share your wins and ah-ha moments, celebrating small wins as you go!
+ Relevant assignments to implement any exercises we've discussed in our sessions.
Awesome because then you get to practise what you are learning.
+ Resource list where relevant, for self-empowerment, which points you in the direction of further: readings, books, audiobooks, podcasts, YouTube videos, meditations. You'll get a list, which means you don't need to go searching on your own.
Best for you if:
- You have a pressing issue at hand, and need some immediate guidance and clarity and...
- You want self-discovery for growth plus
- Accountability and hand-holding (no more figuring it all out alone)
- You're ready to dive a little deeper to move forward
- You're ready to invest in your personal growth
NOTE: This Bundle can be upgraded at the end of your 3rd session to the 6-8-session pack if required
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6-8 Sessions for deeper impact
6-8 Sessions for deeper impact
6-8 Sessions for deeper impact
"I want lasting change and a toolbox growth"
1 x 75-min session plus
6-8 x 60-min sessions
$Price on request
*Plus a 30-minute "let's get acquainted" call before our session.
Includes:
+ Zoom video & audio recording, for you to download and keep for your own reference. This way you get to listen back to our session and remind yourself of any
"I want lasting change and a toolbox growth"
1 x 75-min session plus
6-8 x 60-min sessions
$Price on request
*Plus a 30-minute "let's get acquainted" call before our session.
Includes:
+ Zoom video & audio recording, for you to download and keep for your own reference. This way you get to listen back to our session and remind yourself of any tips, tools or ah-ha moments.
+ 1 x 10-minute on-boarding call to schedule all your coaching sessions for the next few months.
+ Intention-setting assignment before we start our coaching together (perfect to know where you're headed).
+ Email access to Leanne, responded to within 48 hours.This means that you don't get stuck on your own. You get to email me a question if you're stuck, or want to make a note of something to incorporate into our next session. You also get to share your wins and ah-ha moments, celebrating small wins as you go!
+ Relevant assignments to implement any exercises we've discussed in our sessions.Awesome because then you get to practise what you are learning.
+ Resource list where relevant, for self-empowerment, which points you in the direction of further: readings, books, audiobooks, podcasts, YouTube videos, meditations. You'll get a list, which means you don't need to go searching on your own.
Best for you if:
- You have a pressing issue at hand, and need some immediate guidance and clarity and...
- You want self-discovery for growth plus
- Accountability and hand-holding (no more figuring it all out alone)
- You're ready to invest in your personal growth
- You're ready for a deep dive into your patterns, and of course...
- You want lasting change, and the tools to move forward on your own!
are you ready for these results?
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- Inner peace – freedom from worry, guilt, self-loathing, resentment, loneliness, frustration. To live in joy and happiness.
- Confidence – step into the world, have fun and do the things you love, and achieve your desires, without feeling weighed down by your emotions, your appearance or your judgements.
- To love yourself and accept yourself even before any external changes have taken place.
- To LET GO OF FEAR.
- To relax and trust life.
- To achieve your heart’s desires.
- To learn your internal and external triggers and release them.
- To uncover why you’re stuck and learn how to move forward.
- Clarity on how to move forward, and what action steps to take.
- To develop the tools so that these things no longer trigger you and if they do, you know how to cope with them in healthy and self-soothing ways.
- To gain a sense of purpose and reward in your life.
- To be at ease with yourself, and your body and its changes, in all phases of womanhood.
- To learn to pick yourself up, instead of beating yourself up, after setbacks. Instead of giving up, you learn boost yourself up.
- To release old patterns and habits that no longer serve your highest good.
- To shift your mindset, so that you’re in a better position to make healthier, more empowering choices for yourself.
- Accountability to make the changes you so desire.
- Better relationships.
- Lasting change!